Pregnancy and childbirth bring massive changes, both physical and emotional. But, it doesn’t end after the baby is born. The postpartum period brings its own unique circumstances that require good self-care.
Beatrice Callan is a pediatrician and a mother of two kids. She likes to spend her free time mountain climbing and riding her motorcycle. She also has a blog where she helps mothers to deal with pregnancy stress and give tips to overcome the postpartum period.