All good things take time, so don’t expect to see stars on your first foray into the realm of self-love. Above all, be patient with yourself and kind to your body. With time and a little practice, it’s capable of some pretty amazing things.
Amelia Ma is a freelance writer from Burlingame, California. She enjoys writing articles for professionals who are interested in self-improvement, health, and wellness. In her spare time, you can find her exploring local coffee shops in search of a new favorite.
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