Trishna Patnaik, a BSc (in Life Sciences) and MBA (in Marketing) by qualification, but an artist by choice. A self-taught artist based in Mumbai, Trishna has been practising art for over 14 years. After she had a professional stint in various reputed corporations, she realised that she wanted to do something more meaningful. She found her true calling in her passion and that is painting. Trishna is now a full-time professional painter pursuing her passion to create and explore to the fullest. She says, “It’s a road less travelled, but a journey that I look forward to everyday.” Trishna also conducts painting workshops across Mumbai and other metropolitan cities of India. Trishna is an art therapist and healer. She works also with clients on a one-on-one basis in Mumbai. Trishna fancies the art of creative writing and is dappling her hands in that too, to soak in the experience and have an engagement with readers, wanderers and thinkers.

The Many Benefits of Group Therapy

Most groups tend to focus on introducing members to new, more positive behaviours so that they can better cope with significant life events and even mental health symptoms.

Crisis Communications in the Time of COVID

They say one should seek opportunity in adversity. COVID taught us that. Some companies changed their way of working while some transformed completely. But one thing remains unchanged…80% of business is still communication.

The Importance of Resilience

Overall, resilience gives one the ultimate power to overcome any form of setbacks, so that we can live the life we have always imagined and envisioned for ourselves.

The Power of Consistency

 “Small disciplines repeated with consistency every day lead to great achievements gained slowly over time.”- John Maxwell