Japanese Health Ministry Advocates for Six Hours of Sleep
Getting adequate sleep can enhance hormonal balance, memory and learning, physical performance, immune function, and more.
Health & Medicine
Word Games Can Have a Significant Impact on Brain Health
Research shows word games enhance various cognitive abilities.
Canada’s Fentanyl Labs are Impacting the U.S.
Secret fentanyl operations are being discovered all over Canada, leaving the U.S. vulnerable to large imports.
Trisomy 18: What is This Genetic Disorder, Exactly?
Both mothers and their unborn children struggle when Trisomy 18 is diagnosed.
Life Extension Rates Brain Health Across All 50 States
Vermont topped the list; Louisiana came in dead last.
Inaccuracies in AI Diagnosing Can Have Harmful Results
Study reveals that AI can be beneficial in assisting with diagnosis if inaccuracies can be mitigated.
More Families are Opting Not to Vaccinate Their Children
Kindergarteners are entering public schools without being vaccinated at higher rates than ever before.
Researchers Explore the Link Between Personality Traits, Health
While there’s some truth to age-old adages about personalities, not all hold up.
Veterans Face Hurdles Under the PACT Act
Veterans face gaps in coverage when seeking care for Superfund site exposure and other health concerns.
Cold Therapy – A Beginner’s Guide
Cold therapy is as much about exploring new frontiers of wellness as it’s about understanding and respecting your body’s limits. The key is to approach this practice with mindfulness, patience, and a sense of adventure.