Research Shows Surfing Can Improve Mental Health
Riding the waves can reduce stress and improve one’s overall well-being.
Mental Health
Gender-Affirming Hormones Have Positive Impact on Mental Health
Allowing young people to receive hormone therapy improves mental health and may prevent self-inflicted death, study shows.
Climate Change, Natural Disaster Trauma Can Lead to PTSD
Climate change is causing an increase in trauma-induced mental illness.
Parents are Willing to Sacrifice to Support Child’s Mental Health
Parents are putting their children’s psychological well-being above their own career goals.
Early Retirement May Decrease Cognitive Well-being
Early retirement may have a downside, study suggests.
Green, Blue Spaces Reduce Asthma, Mental Health Symptoms
Being in colorful outdoor spaces has been shown to improve mental well-being respiratory symptoms.
Polarized Political Climates Cause Stress, Anxiety, and Depression
A tense political environment can cause poor mental health, but also leads to more volunteerism, study shows.
Gardening Improves Mental, Physical Health & Well-being, Studies Show
Research suggests being in nature has therapeutic benefits.
Maintaining a Healthy Attention Span Takes Daily Self-care
When it comes to attention, competing with today’s digital world is tough.
Study Shows Childhood Trauma Significantly Impacts Mental Health
Adverse childhood events have a long-term impact on a person’s psychological well-being.