Alcoholism: Know the Signs

If a favorite drink or two becomes more, or if life just isn’t good unless you have a buzz, you may have a problem. Alcohol Awareness Month is a good time to discuss the signs of alcoholism.





Daily Walks and Brain Health

It’s always a good idea to take care of ourselves. After all, our bodies are the only ones we have. But, what about our brains? Something as simple as taking a walk can work wonders for brain health.